The neuroscience behind human connection has broad implications for how we live our daily lives. Whether you're an introvert (fills their cup through time alone), an extrovert (needs high levels of social time with others), or even ambivert (a person whose personality has a balance of extrovert and introvert features), science is proving that in order to feel happy and to flourish, humans must feel connected.
How Connected Are You? Take this quiz from the greater good science center.
What Can You Do to Cultivate Connection?Try these six tips: