Participants will gain a thorough insight into the science of Positive Psychology and explore ten foundational concepts drawn from Geelong Grammar’s School’s whole-school Positive Education programme. The following nine different topics are covered in-depth during the three-day course. These topics include Character Strengths Mindsets Positivity Flow, Active Constructive Responding Gratitude Resilience Meaning and Purpose Habit. There will also be opportunities throughout the course to discuss and explore ideas to bring Positive Education alive in your school context.
Participants will learn skills that: Sustain positive relationships Prolong positive emotions Foster mindfulness and build resilience Enable the state of flow Cultivate a growth mindset Promote a deeper understanding of one’s meaning and purpose Increase awareness of character strengths in self and others